Posted by admin | Posted in Snoring Chin Strap | Posted on 16-02-2009
Tags: cure, cures, for, for, health, of, sleep, snoring, snoring cures 6
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Snoring Causes And Cures
Really loud snoring....................?
My dad has a terrible snoring problem. It is extremely loud. My bedroom is on the floor above his and i can still hear it. The whole fucking house rattles. Its horrendous. My mum cant sleep for it either. What could be the cause of his bloody awful snoring? What could be a cure for it? He is not overweight. Please help cos it is really getting on my tits and i canae put up wi it for much longer.
People who snore often have too much throat and nasal tissue, or “floppy” tissue that is more prone to vibrate.
The position of the tongue can also get in the way of smooth breathing.
Evaluating how and when he snores will help you pinpoint whether the cause of his snoring is within control or not.
If he snores
With his mouth closed: a problem with the tongue is probably the culprit
With his mouth open: snoring is likely related to the tissues in his throat
Only on his back: snoring is probably mild
– improved sleep habits and lifestyle changes may be effective cures
In all sleep positions: snoring is more severe and may require a more comprehensive treatment
try some simple non-invasive treatments first to see if they will reduce or prevent snoring.
Sleep on your side
Elevate the head of your bed
Limit alcohol and medications
Clear your nasal passages
Lose weight
he may find that his snoring persists even after trying these changes. If his snoring results from a more serious cause, a cure may be more complex – but there are solutions.
If his own efforts to stop snoring do not help, he should consult his physician or an otolaryngologist (ENT, or ear, nose, and throat doctor). If he chooses to try a dental appliance for snoring, he will need to see a dentist specializing in these devices.
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